Tag Archives: Health

5 Detox Drinks That Can Help You To Cleanse Your Body

Reading Time: 4 minutes We are damaging our body on a daily basis without even knowing about it. So, it is necessary to clean our body system and get rid of all unhealthy substances and toxins. The best way that is practiced for centuries by cultures around the world to clean our body is detoxification. Detoxification means cleansing of

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Why is TeleMedicine So Important In Our HealthCare System

Reading Time: 4 minutes Importance of Telemedicine To understand the importance of telemedicine or telehealth in healthcare, it is important to understand the task technology plays in various industrial Sectors. Different verticals of the medicinal industry have also adopted technology and recognized the advantages related to it. Telemedicine refers specifically to remote clinical services. It let healthcare professionals assist,

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A Talk About InstaCare.pk With Founder Bilal Amjad

Reading Time: 6 minutes   Bilal Amjad- Founder of InstaCare An innovative young mind Bilal Amjad based in Lahore took Pakistan by leaps and bounds by founding a platform that connects doctors and patients in a reliable environment. InstaCare.pk is a digital healthcare platform, that makes a consultation with physician accessible to anyone only through a touch on the

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Over 10 Million Kids Suffer from Chronic Malnutrition in Pakistan

Reading Time: 4 minutes The right nutrient at the right time is essential for child development and growth. Malnutrition is a serious threat to children’s health and nearly 10 million children suffer from Chronic Malnutrition in Pakistan. Poor diet and nutrients stunt their growth and development. Poor nutrition also has impacts on health, education, and wellbeing through generations. The

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6 Best Foods For A Pregnant Women

Reading Time: 5 minutes There’s nothing like finding out that you are pregnant and going to be a Mom to boost you’re eating habits. Your body is going through big changes, and both you and your baby need a full dose of vitamins and nutrients. But what counts as the best food for pregnant women???   Don’t worry we

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Do’s and Don’ts For A Healthy Pregnancy

Reading Time: 7 minutes Pregnancy is an exciting journey for you in many ways and will be of great joy and excitement too. However, there are several things you should know from the start.  It is also common for women to feel worried and vulnerable by the big changes that pregnancy and a new baby will bring to you.

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5 Common Lower Back Pain Causes

Reading Time: 4 minutes Have you ever heard a young person complain about lower back pain? Can you recall any response to this complaint of back pain? You are thinking right! The common reaction to this severe lower back pain in young people is how can even this be possible? Even though lower back pain is associated with older

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6 Tips from a Nutritionist to stay Healthy this Eid Ul Adha.

Reading Time: 5 minutes So our favorite yummiest Meaty-Eid is here. The festival of sacrifices “Eid-ul-Adha, is celebrated with great pomp and enthusiasm worldwide. Eid Ul Adha is special for the meat lovers. They are genuine foodies who can’t resist the delicious tikka and biryani, no matter how much they love their animals. With the love of food, there

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