Do’s and Don’ts For A Healthy Pregnancy

Reading Time: 7 minutes Pregnancy is an exciting journey for you in many ways and will be of great joy and excitement too. However, there are several things you should know from the start.  It is also common for women to feel worried and vulnerable by the big changes that pregnancy and a new baby will bring to you.

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5 Common Lower Back Pain Causes

Reading Time: 4 minutes Have you ever heard a young person complain about lower back pain? Can you recall any response to this complaint of back pain? You are thinking right! The common reaction to this severe lower back pain in young people is how can even this be possible? Even though lower back pain is associated with older

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3 Ways To Fight Social Anxiety Disorder

Reading Time: 5 minutes Have you ever felt anxious and uncomfortable in social situations? Have you stopped doing something because you feel embarrassed about it? Do you know what is social anxiety? Do you fear criticism? Do you avoid eye contact? Do you fear being approved or liked by other people? If your answer to the above questions is

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6 Ways How TeleHealth Benefits The Patients

Reading Time: 5 minutes What Is TeleHealth? TeleHealth is the fastest growing technology in healthcare it allows professionals to estimate, diagnose and treat patients using modern technology. It means distance is no issue when it comes to a patient getting help. It connects the patient and the best doctors remotely through video conferences. Telehealth is, indeed, the future of

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5 Mental Health Problems In Youth of Pakistan

Reading Time: 7 minutes   58 % of the population in Pakistan is comprised of young people and these youngsters are an asset of Pakistan and its community. But Unfortunately, Problems of these young people are ignored and overlooked. There is an alarming increase in the mental health problems among the young people of Pakistan and sadly it is

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7 Points To Choose Best EMR Software

Reading Time: 6 minutes     EMR (Electronic Media Record) is a critical component of modern patient care and medical record-keeping, but their adoption has been sluggish and difficult for many in the healthcare industry.   EMRs influence every aspect of healthcare, but there are many things to consider when selecting an EMR software. Naturally, the cost, ease of

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Oral Cancer Symptoms And Treatment

Reading Time: 5 minutes   Cancer is defined as the uncontrollable growth of cells that attack and cause damage to close tissues. Oral cancer refers to any type of cancer that can develop in any part that makes up your mouth. Oral Cancer can occur on Lips, Gums, Lateral border of tongue and floor of the mouth. Symptoms And

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6 Tips from a Nutritionist to stay Healthy this Eid Ul Adha.

Reading Time: 5 minutes So our favorite yummiest Meaty-Eid is here. The festival of sacrifices “Eid-ul-Adha, is celebrated with great pomp and enthusiasm worldwide. Eid Ul Adha is special for the meat lovers. They are genuine foodies who can’t resist the delicious tikka and biryani, no matter how much they love their animals. With the love of food, there

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TeleMedicine Revolutionizing Pakistan’s HealthCare

Reading Time: 5 minutes PAKISTAN’S HEALTHCARE SYSTEM The healthcare system in Pakistan is a priority area demanding immediate attention. However, the system lacks proper infrastructure and management which result in many complications. Some of the major issues being faced by the public sector hospitals are unhygienic practices, lack of clean water, inadequate recurring expenses, and poverty associated malnutrition which

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Women-Health-Breastfeeding

Breastfeeding Is A Health Outcome For the Mother And Infant.

Reading Time: 4 minutes This year’s World Breastfeeding Week slogan is “Empower Parents, Enable Breastfeeding” The #WBW2019 slogan was chosen to be inclusive of all types of parents in today’s world. It focused on empowering both parents, and to support them in order to realize their breastfeeding goals.   The world breastfeeding week is organized every year by the

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