5 Tips for Healthy and Long Hair

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To get healthy and long hair is everyone’s Earnest Choice. Women believe having shiny and healthy hair will make others jealous, and men believe it will reduce the possibility of them going bald but do you know there are many factors that are stopping you from getting the hair you desire. Below is a list of a few of those factors, let’s see how many of them are your reasons for hair loss:

  1. Pollution
  2. Exposure to sun and dust
  3. Chlorinated water
  4. Nutritional deficiency
  5. Heating tools
  6. Stress
  7. Unhealthy Lifestyle

Yes! these are the 7 reasons for hair loss that makes your hair lifeless and the outer layer of the hair gets damaged and they start looking dull, dry and unhealthy. A bit effort is needed to get smooth, soft and long hairs. Both men and women need to take proper hair care and proper diet for healthy shiny hair.

Another major reason for unhealthy hair is that we use different chemical containing shampoos and other hair products which remove the natural oil in our hair. Instead of these products, we should use some natural remedies to get healthy and shiny hair.

So, here are some hair treatments which can help you to get shiny long hair.

5 Tips for Long Hair

  1. Washing Your Hair
    While washing your hair it is important to do it only 2-3 times in a week. Hair produces natural oil to protect them from damage. Shampooing your hair daily will remove the essential natural oil from your hair and will make them dry.
    According to one studyYour hair’s natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.”
  2. Apply Coconut Oil
    Coconut oil for long hairTo get long hair it is important to provide nourishment to your hair by applying coconut oil. Coconut oil helps to restore the moisture to dry and damaged hair making them shiny and healthy.
    Apply warm coconut oil on your hair and massage for a few minutes. Cover your hair in a towel for at least 30 minutes. Rinse your hair with normal tap water.
    The other option is to add few curry leaves into 3 tablespoons of coconut oil. Heat it until warm. Massage your hair with warm oil for a few minutes. Cover it with a towel for 30 minutes. Rinse your hair with water.
  3. Use Mayonnaise
    Mayonnaise for long hairMayonnaise is a rich combination of amino acids, antioxidants, and proteins that gives you long hair and you can also get rid of hair loss with it. Use full-fat mayonnaise, as needed according to your hair length. Apply it on freshly washed, wet hair. Now wrap your hair with a shower cap for at least 30 minutes. Now wash your hair thoroughly using cold water and a mild shampoo. Repeat this mixture on a weekly basis to enjoy healthy hair.
  4. Use Eggs
    Eggs for for hair loss treatmentAmong all the tips for long hair and stopping hair loss the usage of eggs is one of the prominent ingredients to provide nourishment and shine to your hair in minutes.
    Being a rich source of protein, fatty acids and lecithin, eggs help in repairing damaged and dull hair by adding moisture and shine into the hair. Eggs also help make hair threads strong and thick.1-Mix one tablespoon of olive oil and honey with one egg white until you get a smooth paste. Apply this paste on wet hair. Cover it for 30 minutes. Wash your hair with cool water.

    2-
    Mix two tablespoon of almond oil, half-cup of yogurt and two eggs until you get a foamy mixture. Apply this paste on your hair for half an hour. Rinse it with cool water.
  5. Use Apple Cider Vinegar
    apple cider for hair loss treatmentApple cider vinegar is one of the most amazing natural hair conditioners that give you moisturized, shiny and long hair. It also helps in the treatment of dandruff, itchy scalp and frizzy hair.
    Mix equal proportion of apple cider vinegar and water. After shampooing your hair just pour the mixture into your hair. Massage it on your scalp for a few minutes and rinse it thoroughly with cold water. It will help you to get shiny and healthy hair.