Category Archives: Panic Attacks

1 Out Of Every 3 Working Individual Experience Workplace Stress

Reading Time: 6 minutes For the majority of us, work can be both challenging and demanding. Meeting Challenges can promote growth and increase resiliency for employees and organizations. However, demands and challenges, on the other hand, may also result in high workplace stress which can be costly. Workplace stress is the physical and emotional responses that can happen when

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80 Million People Suffer From Mental Health Issues In Pakistan

Reading Time: 7 minutes Do you know? In Pakistan, around 80 million people are suffering from mental illness either it is depression, bipolar, phobia or schizophrenia. What’s the reason behind this number? We often neglect the symptoms we experience or our loved ones’ experiences. Mental illness needs to be treated in the early stages. Depression does not attack any

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