Reading Time: 6 minutes What Is Stress? A Simplest Stress Definition: Stress is a constant feeling of worry and pressure in responding to any kind of demand or threat. It is linked to anxiety to some extent. Stress is felt when we are worried about anything like, getting laid off our job, or worried about having not enough money
Category Archives: Anxiety
Reading Time: 3 minutes Have you encountered a situation when your heart beats faster in response to a worrying situation? Or your palms get sweaty and you start to tremble and shiver when about to present something? That is the meaning of Anxiety – A natural response of our body towards stress. You should know the ways to deal
Reading Time: 3 minutes What is Anxiety? Are you the one who is incapable to keep himself/herself quiet and stable. When it comes to attend an event you fear or your hands start to shiver and you experience the feeling of fear and panic attacks quite often.Is it considered as lack of confidence or you are suffering from anxiety.