Acne also known as acne vulgaris is the most common skin condition. It occurs when your hair sacs get sealed with the oil and dead skin cells. According to a report by dermatologists, if your skin produces an excessive amount of oil, then chances of getting acne vulgaris are higher. Acne is most common among all age groups, but women’s and teenagers are on a higher risk of getting prone to it. Depending on the severity of acne it can cause physical and psychological problems including acne scars, blemishes, low self-esteem, depression, and anxiety.
It can be of various types. The most effective acne treatment for you is the understand the basic causes of Acne Vulgaris, to have a clear and acne free skin for a long period of time.
Types of Acne
1-Acne Vulgaris: It is the simple form of acne. It can appear on your skin as blackheads, pimples, whiteheads. The cause of such acne is clogging of pores with oil.
2-Comedonal: These are mostly found on the chin and forehead area. Comedonal Acne is commonly known as blackheads.
3-Hormonal: Teenagers and women’s are more prone to it. Some hormonal changes in the body may trigger excessive oil production.
4-Inflammatory: The red bumps and spots on skin is inflammatory acne. Whiteheads, blackheads, and pimples that get reddened become painful. Such a condition requires treatment by Dermatologist.
5-Cystic: It is the most severe form of acne. In addition, it requires the treatment under the supervision of a dermatologist.
How to Get Rid of Acne:
Annnnnd! You got it again. If you are hoping and wishing for an acne free skin and looking for how to get rid of acne, you are not alone in this search Dear! Almost 90 percent of all who are going through this condition such as, blackheads, and pimples are on this passage.
Regardless of what’s special and important is coming up in a couple of days. Whether a business meeting, marriage, or even your first date you want to get rid of it without getting any acne scars. So, Looking into your interests here we are going to write down a few hacks on How to get rid of acne?.
Apple Cider Vinegar
Applying Apply cider vinegar is one of the best natural remedies for pimples. Dilute 1 Tbsp of apple cider vinegar in one cup of water. Wash your face and apply the mixture with a cotton ball. Let it rest for 20-30 seconds and rinse your face. You should use this method once a day and apple cider vinegar can cause burns. So, It should be used in a smaller amount with more water.
Honey and Cinnamon Mask
Honey and Cinnamon Mask can fight against inflammation and bacteria. As these two are the main triggers of acne vulgaris. Mix one teaspoon of powdered cinnamon with 2 Tbsp of honey and mix together. Apply this mixture on your face and leave for 10-15 minutes. Rinse off the mask as it gets little dry with tap water.
Alter You Diet or Food Intake
There are certain foods that cause such problems. So, you need to work on your diet intake. Chocolates, Carbonated drinks, Greasy foods, processed and canned foods should be stopped immediately and altered with wheat, vegetable, and fruits.
Apply Green Tea:
Green tea is a vital source of antioxidants. These antioxidants have abilities to fight with bacteria and inflammation. Moreover, according to multiple studies, green tea extract can be beneficial in controlling pimples. Boil green tea in water for 2-3 minutes. After the water cools down, apply it on your skin with the help of a cotton ball. You can also spray the mixture on your face. Allow it to dry and rinse it off with water.
Honey and Oat Meal Mask
As mentioned above honey have some antioxidants to fight against two main reasons for acne vulgaris. So, these antibiotic properties can help you in improving your skin condition. Mix 4 tbsp. spoons of plain oatmeal with 2 tbsps. of honey. Mix well and make a mixture. Apply it on your skin for 30 minutes. Let it dry. Wash it with water.
Apply Aloe Vera
Aloe Vera is the best possible natural remedy available for skin conditions. The gel of Aloe Vera helps in treating burning, rashes and all other such conditions and fight inflammation. Scrape off the gel from Aloe Vera leave. Rub it gently on your skin. Let the gel dry. Wash it off with water. Repeat this procedure 2-3 times per day.
Reduce Stress Levels
The imbalances of hormones during stressful periods can make this skin condition worse. In Addition, many studies have shown a relationship between stress and acne skin conditions. Certain relaxation techniques should be done for reducing your stress. You can work on it by doing yoga, meditation, taking proper sleep, going on a walk and some breathing exercises.
All these methods can be used to treat your skin condition at home. But, in some cases when our skin conditions get worse it should not be treated at home on your own. You should consult with the best Dermatologists in Pakistan to get your skin checked and treated with medication.